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the best chicken meatball appetizers just 32 calories

loseweightbyeating.com

Low Calorie Chicken Meatballs - Lose Weight By Eating

1 rating

· 25min · 20 servings

This easy chicken meatball recipe is just 52 calories, and if you look above in the article you will find 5 additional sauces to toss the meatballs in.You can easily make these chicken meatballs gluten-free, see the modifications below. And if you prefer, you can use ground turkey.Special Tip: You can make these meatball appetizers ahead of time and chill or freeze. Then when time to serve, add to a hot oven until warmed through and toss in your desired sauce.

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Audrey Johns- Lose Weight By Eating

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Ingredients

Meat

• 1 lb Ground chicken

Produce

• 2 cloves Garlic

• 2 tsp Ginger, fresh

• 2 Green onions

Refrigerated

• 1 Egg

Condiments

• 1 Arrabbiata sauce

• 1 Barbecue sauce

• 1 Basil pesto

• 1 1/2 tbsp Honey

• 1 Honey, Hot

• 1/4 cup Soy sauce, low-sodium

• 1 Stir fry sauce, Asian

Baking & Spices

• 1 tbsp Brown sugar, packed light

• 2 tsp Cornstarch

• 1 tsp Red pepper flakes

Oils & Vinegars

• 1 tbsp Rice vinegar

• 1/4 tsp Sesame oil, toasted

Bread & Baked Goods

• 1/4 cup Panko breadcrumbs

Liquids

• 1/4 cup Water