garlic pepper tofu stir - fry with vegetables and rice

plantbasedrdblog.com

Garlic Pepper Tofu Stir-fry - Plant Based RD

Name: Garlic Pepper Tofu Stir-fry
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 3
Ingredients: 3 cloves Garlic; 1 Green bell pepper; 1 Red bell pepper; 1/4 Red onion, medium; 1 1 lb block Vacuum sealed tofu, super firm; 1 tbsp Hoisin sauce; 1 tbsp Maple syrup; 1 tbsp Mirin; 3 tbsp Tamari; 1/2 tsp Vegetable bouillon paste or vegetable paste; 1 tbsp Cornstarch or arrowroot starch; 1 Juice of 1 lime or 1 tbsp rice wine vinegar; 2 tbsp Oil; 1/4 cup Water; 1 tbsp Sriracha or less based on preference

0 ratings

· 50min · 3 servings

This Garlic Pepper Tofu Stir-fry combines strips of pepper and tofu together in a savory, glossy stir-fry sauce. Easy to prep and cooks in less than 30 minutes.

Plant Based RD

Ingredients

Produce

• 3 cloves Garlic

• 1 Green bell pepper

• 1 Red bell pepper

• 1/4 Red onion, medium

Refrigerated

• 1 1 lb block Vacuum sealed tofu, super firm

Condiments

• 1 tbsp Hoisin sauce

• 1 tbsp Maple syrup

• 1 tbsp Mirin

• 3 tbsp Tamari

• 1/2 tsp Vegetable bouillon paste or vegetable paste

Baking & Spices

• 1 tbsp Cornstarch or arrowroot starch

Oils & Vinegars

• 1 Juice of 1 lime or 1 tbsp rice wine vinegar

• 2 tbsp Oil

Liquids

• 1/4 cup Water

Other

• 1 tbsp Sriracha or less based on preference

Comments