Whole foods plant based

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

Delicious and family-friendly WFPB dinners, meal prep-friendly breakfast ideas and everything in between can be found here.

We’ve gathered a trusted list of 20 Minute Recipes that are Whole Food Plant Based, oil free, healthy, delicious, and sure to please!

This Buddha bowl collection from our favorite food bloggers includes endless, plant-based combinations for breakfast, lunch, and dinner #buddhabowl #vegan #vegetarian #glutenfree #plantbased #mealprep #veganbowl

A plant-based Whole30 program emphasizes whole, simple foods, just like the original plan. However, for 30 days, you also eliminate any animal-based foods and fats, replacing them with whole-food sources of plant-based protein and plant-based fats. We share 10 Plant-Based Whole30 Recipes you can enjoy!

Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.

200+ healthy vegan recipes that are whole food, plant-based, and oil-free! A WFPBNO diet focuses on eating natural & minimally processed plant food recipes.

These sweet and savory vegan whole30 recipes will make your path to better health more nutritious and tasty! Indulge in approved smoothies, pizza, falafels, and more, while staying on track.

In this ultimate guide, you'll find everything about a Whole Food Plant-Based Diet, including the benefits and steps.