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Tofu fish

Discover Pinterest’s best ideas and inspiration for Tofu fish. Get inspired and try out new things.
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Enjoy a flaky and tender vegan salmon made from tofu, bursting with rich, savory umami notes. Just slice, soak in the marinade, and pan-fry until you achieve a beautifully golden crust.
Delicious Vegan Salmon Crafted from Tofu for a Healthy Plant-Based Meal
Say hello to this fish-free recipe that’s very much reminiscent of fish & chips... but it’s plant-based, high in protein AND cheap to make. Click the link below to see more vegan recipes, and to get vegan cookbook check the link in instagram bio.  vegan plant based plantbased recipes tofu recipes fish and chips #veganfishandchips #vegantofurecipes #vegandinnerideas #vegandinners #veganfood #veganhealthyfood #veganmenuideas #veganhealthysnacks #veganeats #vegancommunity #veganlifestyle #veganuk #veganusa #vegancanada #vegangermany #raspberrytart #vegansofig #veganfoodshare #plantbasedmeals #plantbasedmeal #veganrecipeshare #veganrecipevideos #veganworldshare #veganlunchideas #vegansnackideas
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20min · 2 servings

 

Ingredients
 • For the Tofoo Salmon:
 • 1 block of Naked @tofoo 

Sprinkle of cornstarch

For the Tofoo Salmon Marinade:
 • 4 slices of beetroot and a bit of the juice from the jar
 • 200ml of vegetable stock
 • 1 tbsp apple cider vnegar
 • 1 tbsp soy sauce
 • 2 nori sheets 
 • 1 tsp turmeric

1 tbsp white miso paste

For the Mango Salsa:
 • 1 ripe mango
 • Half a red onion
 • 1 red chilli
 • 1 bunch coriander
 • Half a lime
 • Drizzle of olive oil

Sea salt

For the Avocado Drizzle:
 • 1 ripe avocado
 • 1 bunch green grapes
 • Small bunch coriander
 • Sea salt

Drizzle of olive oil

Taco Wraps
 • Salad
 • 2 tbsp mayo
 • 1 tsp Cajun spice
 •  
 • Method:
 • 1. Start by blitzing together the marinade ingredients.
 • 2. Cut the Tofoo in half and then grab 2 chopsticks
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