Thm smoothies

Dairy-Free Sugar-Free Shakes - Recipe Roundup of 8 Shakes Frosties and Smoothies. Gluten-free Soy-free Low-carb Trim Healthy Mama #trimhealthymama #lowcarb #dairyfree #thm #sugarfree #detoxsmoothie

Cherry Cobbler Smoothie (THM E, Low Fat, THM NSI)

A cranberry smoothie! How have I never thought to put cranberries in a smoothie? I'm not sure, but rest assured, this smoothie is one of the best tasting smoothies I have ever had. It is filled with healthy and healing ingredients that will boost your immune system, indulge your taste buds and hydrate your body!

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This Peach Pie Smoothie is a THM E that's packed with protein! A wonderful way to use up fresh or frozen peaches and enjoy a drink of healthy carbs.

NOTE: I originally posted this recipe as a FP, but it is a bit too high in carbs. So now I am changing it to an E. If you want it to be a FP, then just eat half the recipe and you will be fine! Enjoy! APPLE PIE SMOOTHIE (E) 1/2 cup unsweetened applesauce […]

If you are familiar with Trim Healthy Mama (THM), then the Fat Stripping Frappa is likely a recipe you want to get correct! I hope these tips help!

My 20 Favorite THM Shakes, Slushes and Cold Drinks - 20 shakes that fit with the Trim Healthy Mama way of eating.

Dairy-Free Sugar-Free Shakes - Recipe Roundup of 8 Shakes, Frosties, and Smoothies. Gluten-free, Soy-free, Low-carb, Trim Healthy Mama