Sports snacks

This Post: 25 Power Snacks for Teen Athletes Written By: Marybeth Bock When you have a teen who plays a sport (or two or three!) life is hectic. For many…

For endurance athletes seeking to fuel their training and recovery, Costco offers a variety of some of the best snacks for athletes! Packed with complex carbohydrates and simple sugars, these snacks help replenish glycogen stores and stabilize energy levels. Whether preparing for a long run or a long ride, our list of Costco snacks offers a practical choice for boosting endurance. Read on to find out what the ALN dietitian team favorites are!

Feb 23, 2019 - Playing in a volleyball tournament all day means that you’ll be burning lots of calories, so you’ll want to refuel properly. Here are some good snack options to pack in your lunch bag for tournament day.

These Strawberry Shortcake Protein Bites are sweet (without refined sugar!), tangy, healthy, and are great for snacking.

Make these chocolate chip peanut butter oatmeal energy balls any time you are craving an easy and no bake healthy snack recipe!

These No Bake Monster Cookie Oatmeal Energy Balls will feel like a special treat, but are actually a healthy after school snack packed with protein!

What to bring for T-Ball snacks? Looking for game day team snack ideas - here is a helpful post with various options for what to pack in those snack bags including a cost per bag breakdown.

Looking for healthy team snacks for kids sports? Here are 30+ ideas from pee-wee games to high school sports.

Kid athletes need good fuel between meals! Here are sports snacks ideas for kids, including snacks they can eat on the go. #realmomnutrition #sportssnacks #snacksforkids #kidfriendly #healthysnackideas

This post: 22 Protein-Packed Snacks For Always Hungry Teens Written by: Natalie Nation MPH, RD, LD Did you know that teenagers have higher calorie needs during their teen years than…