Smashed chickpea

I love this smashed chickpea salad! It’s great on sandwiches and wraps, and I also like it on top of salads. It’s quick, easy to make, and perfect for lunch.

Take a classic Caesar salad and turn it on its head with this crunchy and portable smashed chickpea Caesar wrap.

This Smashed Chickpea Salad features crisp veggies, tangy feta, briny capers and loads of fresh herbs, tossed with protein-packed chickpeas in a zingy lemon dressing. The perfect vegetarian lunch, dinner or cookout side dish. Made with just 8 simple ingredients and ready in 15 minutes!

This delicious chickpea salad sandwich recipe is made with less than 10 ingredients. A vegan style "chicken salad" recipe.

This smashed chickpea sandwich recipe is a healthy, protein-packed vegan lunch that comes together in minutes! Perfect for meal prep, too.

Smashed chickpea salad made with chickpeas, avocado, cilantro, green onion and lime. This easy & healthy salad makes a great sandwich or dip.

This mashed chickpea vegan tuna salad is a vegetarian take on the classic tuna salad. It's the perfect plant based lunch for school, work, or a trip to the beach. It's dairy and gluten free and ready in 10 minutes!

In our chickpea salad sandwich, a tasty filling of smashed chickpeas, tahini, paprika and cumin is layered in between avocado purée and crunchy carrots.

Smashed chickpea and avocado sandwiches with the fresh, bright and summer-y hit of fresh basil pesto!