Protein dips

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This High Protein Crack Dip recipe is perfect for the pool, parties, and snacking. It features a blend of Greek yogurt, ranch seasoning, cheddar cheese, crispy bacon, and green onions. A healthier twist on a classic favorite, it pairs perfectly with chips, crackers, or fresh veggies. This recipe is low carb and gluten-free and can also be tailored or be dairy-free.

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Combine just a few simple ingredients to get this satisfying and healthy(ish) High Protein Cannoli Dip! Pairs perfectly with cookies, or simply enjoyed by the spoonful.


Keywords: high protein cannoli dip recipe, no bake cannoli dip recipe, cannoli dip recipe, high protein dessert dip recipe, chocolate chip dessert dip recipe, high protein desert recipes

Combine just a few simple ingredients to get this satisfying and healthy(ish) High Protein Cannoli Dip! Pairs perfectly with cookies, or simply enjoyed by the spoonful. Keywords: high protein cannoli dip recipe, no bake cannoli dip recipe, cannoli dip recipe, high protein dessert dip recipe, chocolate chip dessert dip recipe, high protein desert recipes

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a hand dipping a tortilla chip into a bowl of dip

This cottage cheese taco dip is a healthy, high protein sauce that's super easy to make with just 3 ingredients. Perfect for those who love a high protein mexican sauce, this blended dip is served cold and is so delish. Simple, tasty, and wholesome, it's everything you need in a 3 ingredient taco dip!

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spinach artichoke dip in a pot with tortilla chips

Greek yogurt and low fat cream cheese make this high protein spinach artichoke dip a delicious high protein snack recipe for weight loss.

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a hand dipping a strawberry into a bowl of fruit dip with chocolate chips on the side

This high protein yogurt fruit dip is the perfect healthy snack recipe. It's made with just a few simple ingredients and has three flavors- strawberry, vanilla and chocolate fruit dip. Serve this fruit dip with strawberries, pineapple, grapes or pretzels. Perfect for a healthy vegan dessert or gluten free snack.

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buffalo chicken dip is an easy and healthy appetizer

This buffalo chicken dip recipe without cream cheese is the best simple, delicious, and easy appetizer your game day crowd will love! This Greek yogurt buffalo chicken dip has 29 grams of protein per serving! Oven and slow cooker Crock Pot instructions included!

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an image of homemade cottage cheese dip in a bowl with tortilla chips on the side

The ultimate high-protein dip to elevate your summer snacking is this yummy caramelized onion cottage cheese dip. Despite its humble cottage cheese base, this dip delivers an explosion of flavour. Creamy, low-calorie, and versatile, it's the perfect accompaniment to burgers, salads, or simply for dipping.

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a hand dipping a cracker into a bowl of cottage cheese ranch dip surrounded by vegetables

This whipped cottage cheese dip is packed with ranch flavor, is high in protein and is a healthier alternative to other ranch dips. Serve it as a dip or spread alongside chips, crackers or veggies for a delicious appetizer or snack.

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Homemade dill dip recipe in a glass bowl on a white plate with fresh chopped broccoli, celery, carrots and red pepper

This easy greek yogurt dill dip is a healthier alternative to traditional dips that is delicious and also packed with protein and probiotics. It’s low fat, high protein and perfect for parties, picnics, or dip to serve with veggies.

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Greek yogurt Buffalo chicken dip (hot wing dip)

Healthy Greek yogurt buffalo chicken dip, also known as hot wing dip, is delicious and creamy while keeping it a skinny recipe, perfect with weight watchers, any diet, or if you just want a yummy dip!

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