Produce seasons

If you are looking to find when fruit and vegetables are in season, then this post is for you! Buying in-season fruit (and vegetables) will not only save you money, but it will ensure the produce you are buying has better nutrition.

This is a quick list of fruits and vegetables and the seasons that they are harvested in, in South Africa.

Do you pay attention to what's in season when? Buying seasonal produce has many benefits - not only is it tastier, but it's often cheaper than out-of-season fruit and veg and better for the environment too. Download our free printable to keep you on track when you go to the shop. Revolutionise your eating today!

Free Printable Seasonal Fruit and Veggie chart! Find it here https://ellysdiary.com/2018/02/09/healthy-habits-eating-healthy-seasonally/

Check out which fruits and vegetables are in season in the month of April! I also include lots of delicious recipe ideas.

Discover the vibrant flavors of March with my Seasonal Produce Guide! Explore the freshest fruits and vegetables this month has to offer, and elevate your meals with delicious, in-season recipes. From citrus delights to hearty greens, find inspiration for a wholesome March menu!

This page is updated weekly every Thursday evening! Many factors affect what produce is available at the Market on any given Saturday including what crops our growers have chosen to plant, the weat…

Ever wonder when's the best time to buy your fruits and veggies? These seasonal produce charts are helpful for knowing what to buy every time of the year!

A seasonal produce guide highlighting fruits and vegetables that are at their best in July. Tips on how to use them and recipes inside!