Monthly meal prep

Master Your Meals Meal Planning | lorenmattingly.com

Freezer meal kits are hands down one of my favorite make ahead freezer meals. They assure I have everything needed for dinner to keep the work week sane

The extra 20+ extra pounds was something I expected with pregnancy, but what I didn’t expect is how much the weight would stick afterwards in postpartum. My daughter Scout is 10 month olds and in that time I've had multiple set backs with my return to my pre-pregnancy weight. I re-gained weight because of travel, stress eating, and hectic schedules. But the important part is that you circle back you're ready and keep working towards your healthy goals.

Do you ever wish someone would just sit down with you and show you exactly how to make an easy monthly meal plan?

There is no right or wrong answer. I struggled with all of the above. When planning out what to cook I have made a theme for each day. As well as all of our favorites meal ideas that go under e…

Theme Night Dinners are a fun way to plan your weekly meals easily! Use these free themed dinner night planners to get started!

When I was teaching, I never meal planned. Every night I would get home from work and scramble to throw something together. We ended up eating out a lot! Since retiring from my teaching career at t…

Plan your meals effortlessly with our free printable weekly meal planner. This template helps you organize your grocery list and meal prep for the entire week.

Use this, Meal Prep Baskets tutorial, to quickly & easily prep meals to make dinner time and your week a breeze! #mealprep #organization #diy #2021goals