Low salt

This low sodium bread and butter pickles recipe is a great way to transform cucumbers into crunchy slices - with vinegar, sugar, onions, & spices!

Low Salt Kitchen is more than a food blog. That's why you’ll always find great content that reflects the importance of living a low sodium healthy lifestyle.

Looking to reduce your sodium intake? Check out our guides to the lowest-sodium choices in your favourite restaurants. From Red Lobster to Arby's, we've found the best low-salt choices. And if you're also counting calories, fat, or sugar, we've found the best low-sodium options then, too. Don't dine out without checking in!

Discover delicious low-sodium options at Chick-fil-A while keeping an eye on calories and fat! Our guide will help you make healthier choices without compromising on taste. Check it out now or add it to your list of low sodium foods for later.

This salt-free pico de gallo salsa recipe is bright, fresh, and SO delicious! Made with tomatoes, garlic, onions, jalepeno peppers and herbs for a tasty 10 minute snack.

If you find yourself on the hunt for a great list of low sodium soups, you’ve come to the right place!

Best Low Sodium Fast Food Options

Need meal plan ideas that are good for you? These healthy recipes are a great way to cut down your salt intake. You don’t have to miss out on taste when you try one of these easy meal ideas that are low in sodium.

For people on a low-sodium or salt-free diet, this is bacon that looks, smells, and tastes like the real thing - and it only takes an hour.

Snacking doesn't have to be hard. As long as you eat in moderation and make good healthy choices, low sodium snacking can happen often, and taste great while doing it.