Keto snack plate

Let’s Make a Snack Plate: 25 Healthy Snacks! So many of you ask me for healthy snack ideas so here are 25! Some are protein rich, some are loaded with fiber and all of these are healthy options! We are officially in Spring and summer is right around the corner. I hate to say it...Read More

From restaurants to snack plates to easy keto dinners at home, these 19 low carb meals should give you some ideas for those busy days - or for meals you can easily make at home if you prefer...read more

Eating healthy is not that easy when you have to make your own food, so here are 20 healthy snacks you will absolutely love!

Here are some quick and easy keto meals that require no thinking, effort or planning! All kinds of ideas from breakfast to snack plates, dinner and more. My 25yo daughter is a little over a year into her own keto journey. Watching her low carb food choices also reminds me of my first year, and how SIMPLE and easy meals can be. I thought I’d show you some of our recent meals, hers and mine both, for examples & ideas of easy keto friendly meals…check out the quick photo tour of our meals…

Craving a delicious snack but worried about those pesky carbs? Look no further! We will unveil a hidden realm of snacks that are not only delectable but also miraculously free of carbs. Prepare to embark on a guilt-free snacking adventure as we reveal 20 zero-carb snacks that will satisfy your taste buds without compromising your dietary goals. Let's dive into this secret world and unlock the treasures of carb-free indulgence!

These Keto Zucchini Fries are super simple and so so good. The texture couldn’t be any better and we are officially in love! These baked crispy "fries" are keto, low-carb, grain-free, and gluten-free!

Back to the basics for lunch today. (Parmesan crisps and Keto bomb chocolate on the side). Sometimes it’s wonderful to have a colorful plate!