Kelly leveque

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a close up of a muffin on top of a napkin with the words kitchen sink muffins

These muffins are loaded with healthy ingredients, hidden by their delicious flavor. So kids – and adults – will go crazy for them! The veggies and fruit help increase the fiber and nutrient density of each bite. Simply sweetened with banana and applesauce. Recipe by NOW Wellness Expert and Holistic Health Coach @BeWellbyKelly

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green smoothie in a glass surrounded by fresh fruits, vegetables and spices on a white surface

<p>Holistic nutritionist and celebrity health coach Kelly LeVeque is known for her Fab Four Smoothies, a specific formula of ingredients to help you build a blood sugar–balancing meal replacement shake with enough protein, fat and fiber to keep you full. Aim to get these four elements in every drink: protein, fat, fiber and greens. Her Spa Smoothie does just that.</p>

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the ingredients for an almond joy recipe are shown in this graphic above it's description

Kelly LeVeque, CCN on Instagram: "The BEST way to keep the dessert flavor 🍫🥥 of this #fab4smoothie is to add frozen cauliflower....it cools it down, adds fiber and vegetables without diluting the flavor. This smoothie is dedicated to my Dad....almond joy and mounds 🥥 are his jam. Love you Jam-pa."

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How to Eat Healthier and Feel Better While Traveling, According to a Celebrity Nutritionist Airport Snacks, How To Eat Healthier, Kelly Leveque, In-flight Meal, Studying Food, Eat Healthier, Move Your Body, Travel Workout, Fitness Studio

Upon the release of her new book, "Body Love Everyday," celebrity nutritionist Kelly LeVeque shared her favorite wellness tips while traveling with T+L that range from getting proper sleep, packing your own airport snacks, and researching workout spots beforehand.

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