High protein plant based lunch

Create a high-protein Vegan Tempeh Bowl in under an hour with this easy recipe! It's filled with quinoa, veggies and THE BEST healthy peanut sauce. Each plant-based bowl contains 39 grams of protein and is a good source of fiber, calcium, vitamin A and potassium!

120 g of plant based protein vegan diet plan with shopping list and meal prep ideas. High protein plant based breakfast, lunch, and dinner meals.

Eating more plants, but not sure how to get enough protein? These protein-packed, plant-based recipes are here to help! We've gathered our favorite

Running out of lunch ideas? These will keep you going.

If you are looking to include more delicious high protein meals into your plant-based diet look no further than these tasty high protein vegan meals. These wonderful vegan recipes are the perfect high protein dinner for the whole family.

35+ high protein plant-based meals with at least 20 grams of protein per serving. Whether you're a vegetarian, vegan, or just want to add more meatless meals to your rotation - these recipes will help you achieve an increased total protein intake! Get all the benefits of high protein AND more plant-based meals.

High protein vegan salads feature plant based protein that keeps you full for hours! Make these healthy plant based salads for lunch or dinner.

Fuel your body with this high protein vegan dinner! Tofu, quinoa, and vibrant veggies combine for a perfect plant-based bowl. 🥗 #HighProteinVegan #VeganMeals

Enjoy the fresh and citrusy flavor of this protein-packed Mango Chickpea Salad. Served over high protein tofu rice, this easy weeknight meal is both satisfying and delicious. Perfect for a light and refreshing summer dinner.

These crispy black bean tacos are easy to make. Very flavorful, high protein, plant based, these vegan tacos are perfect busy weeknight meal.

Savor the delightful blend of flavors with these Nutty Chickpea and Vegetable Bowls. Perfect for a wholesome lunch or dinner, this dish combines protein-packed chickpeas with a colorful array of fresh vegetables, all tossed in a creamy nutty dressing. Easy to prepare and bursting with nutrients, these bowls are a delicious way to enjoy a balanced meal that's both satisfying and nourishing. Ideal for meal prep or a quick weeknight dinner, they bring a touch of vibrant health to your table.

These vegan and vegetarian sesame chickpea meatballs are the best meal prep recipe. These baked vegan meatballs are so healthy and coated in a sticky sesame sauce. This recipe is perfect to meal prep for a family dinner and are delicious over rice and broccoli. A high protein vegan dinner the whole family will love!

High Protein Lentil Soup

These BBQ Lentil Sloppy Joes are the perfect high protein vegan meal for summer! This vegan Sloppy Joe recipe is made in the pressure cooker for ultimate convenience.

These high-protein vegetarian lunches are packed with fresh veggies and plant-based proteins like chickpeas, tofu and beans. Recipes like our Spinach-&-Artichoke-Dip Grilled Cheese and our Chickpea & Quinoa Grain Bowl will help keep you full and satisfied through those hot summer afternoons.

#SandwichesforKids

An easy and delicious way to make vegan macaroni and cheese using red lentils in the "cheese" sauce! Use a bean pasta to pack in even more protein in this delicious meal. Perfect for picky eaters and kids, too!

This High Protein Baked Potato is loaded with black beans, tofu, and more! Tofu is one of the best sources of protein for vegans and vegetarians so I had to add it to this delicious loaded baked potato. Since it’s such a versatile recipe, you can substitute any of the toppings if you’d like.

Looking for a delicious vegetarian lunch recipe that's anything but boring? These Buffalo Chickpea Wraps are packed with protein and tangy buffalo flavor. You can make the chickpea salad ahead of time so these wraps can be quickly assembled in the morning for a healthy and filling lunch. #chickpeasalad #buffalochickpeas #wraprecipe #vegetaranfood #mealprep