High protein meals videos

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FitNutri on Instagram: "High Protein Honey BBQ Chicken Mac & Cheese Meal Prep!🧀🔥  Credit: @jalalsamfit Truly one of the best combos, the perfect balance of sweet, savoury and spicy! Also another great way to add variety to your weekly meal preps!🤌🏽  Macros per serving (4 Total)  511 Calories | 50g Protein | 55g Carbs | 10g Fat  Ingredients (4 servings)  - 700g Raw Chicken Breast (from @saffron_alley - love the quality of their chicken) - 3-4 Garlic Cloves Minced - 1 tsp Black Pepper - 2 tsp Paprika - 1 tsp Salt - 2 tsp Olive Oil - 30g Honey - 40g BBQ Sauce Reduced Sugar (Brand: Tescos) - 225g Uncooked Macaroni Pasta | 500g Cooked Weight - 250ml Skimmed Milk - 60ml Hot Sauce (Brand: @sauce_shop i used buffalo sauce, you can use sriracha or any hot sauce you like - also use less if too s Protein Chicken Pasta, Protein Chicken Recipes, 50g Protein, Sauce Brand, Digital Cookbook, Honey Bbq Chicken, Raw Chicken Breast, Skimmed Milk, Healthy Lunch Meal Prep

FitNutri on Instagram: "High Protein Honey BBQ Chicken Mac & Cheese Meal Prep!🧀🔥 Credit: @jalalsamfit Truly one of the best combos, the perfect balance of sweet, savoury and spicy! Also another great way to add variety to your weekly meal preps!🤌🏽 Macros per serving (4 Total) 511 Calories | 50g Protein | 55g Carbs | 10g Fat Ingredients (4 servings) - 700g Raw Chicken Breast (from @saffron_alley - love the quality of their chicken) - 3-4 Garlic Cloves Minced - 1 tsp Black Pepper - 2…

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HIGH PROTEIN MEALS on Instagram: "High Protein Crispy Korean Popcorn Chicken! 🔥🍗🇰🇷

ONLY 483 calories! Easy High Protein Meal Prep😋

Follow @gymratmealsdaily for all the best high protein recipes in one place!

By @panaceapalm

Serves 4: 🍽️🍽️🍽️🍽️

Calories & Macros 📊
Per Meal: 495 calories
50g P | 68g C | 3g F

Popcorn Chicken
- 800g chicken breast (I get mine from @musclefooduk use code PANACEA!)
- tbsp black pepper
- 20ml soy sauce
- 1 egg
- 40g cornflour/cornstarch

Airfry 200°C for 10-12 minutes
Oven Bake 220°C for 15-18 minutes (typo in video timings)

Korean Glaze
- 60ml soy sauce
- 80ml water
- 2 tbsp low cal ketchup (brand: Heinz 50% less)
- 3 tbsp gochujang paste (found is most supermarkets)
- 2 tbsp rice vinegar
- 2 tbsp honey
- 30g brown stevia (brand: pure via)

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HIGH PROTEIN MEALS on Instagram: "High Protein Crispy Korean Popcorn Chicken! 🔥🍗🇰🇷 ONLY 483 calories! Easy High Protein Meal Prep😋 Follow @gymratmealsdaily for all the best high protein recipes in one place! By @panaceapalm Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 495 calories 50g P | 68g C | 3g F Popcorn Chicken - 800g chicken breast (I get mine from @musclefooduk use code PANACEA!) - tbsp black pepper - 20ml soy sauce - 1 egg - 40g cornflour/cornstarch Airfry 200°C…

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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "EASY Meal That Helped Me Lose 60KG💪🏼 Only 393 Calories & 46g Protein🔥  This has got to be one of my favourite meals that was a staple throughout my 60KG weight loss journey. It ticks all the boxes which make a great meal for anyone looking to LOSE FAT & BUILD MUSCLE 💪🏼 Meals such as this will make your weight loss journey 10x EASIER due to it being LOW CALORIE and HIGH PROTEIN which will keep you fuller for longer when eating in a calorie deficit.  While there is no foods in specific that make you “lose weight” there is definitely foods that will fill you up for less calories making it easier to stick to your diet, such as this one! 🙌🏼  (Total) MACROS 👇🏼 393 Calories 14g Carbs 15g Fats 46g Protein 💪🏼  Ingredients 👇🏼 - 200g Aussie Fitness Recipes, Aussie Fitness, Filling Low Calorie Meals, Low Calorie Wraps, Muscle Meals, Protein Ingredients, Healthy Protein Meals, Low Fat Cheese, Muscle Food

AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "EASY Meal That Helped Me Lose 60KG💪🏼 Only 393 Calories & 46g Protein🔥 This has got to be one of my favourite meals that was a staple throughout my 60KG weight loss journey. It ticks all the boxes which make a great meal for anyone looking to LOSE FAT & BUILD MUSCLE 💪🏼 Meals such as this will make your weight loss journey 10x EASIER due to it being LOW CALORIE and HIGH PROTEIN which will keep you fuller for longer when eating in a…

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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Honey BBQ Chicken Mac & Cheese🔥
Easy 59g Protein Meal Prep 💪🏼

(Macros: Per Serving - 4 Total)
587 Calories
67.5gC | 9gF | 59gP

Ingredients:
700g Boneless & Skinless Chicken Breast (raw weight)
1 Tsp Salt, 1 Tsp Onion Powder, 1 Tsp Smoked Paprika & 1 Tsp Garlic Powder
1 Tsp Olive Oil
25g Honey
85g Sugar Free BBQ Sauce (Hughes Sugar Free BBQ Sauce - or reduced sugar BBQ sauce)
320g Macaroni (dry weight - San Remo Elbow Pasta)
340ml Fat Free Evaporated Milk (Carnation Light & Creamy - can be substituted for low fat / fat free milk)
80g Light Cream Cheese (Philadelphia)
1.5 Tsp Chicken Stock Powder (Vegeta)
100g Grated Light Cheddar Cheese (Dairyworks Natural Cheddar Cheese)

Don’t forget to check out my digital recipe co Bbq Chicken Mac And Cheese, Meal Prep Macros, Sugar Free Bbq Sauce, Chicken Mac And Cheese Recipe, Chicken Mac And Cheese, Easy Mac N Cheese, Trajes Kylie Jenner, Honey Bbq Chicken, Elbow Pasta

AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Honey BBQ Chicken Mac & Cheese🔥 Easy 59g Protein Meal Prep 💪🏼 (Macros: Per Serving - 4 Total) 587 Calories 67.5gC | 9gF | 59gP Ingredients: 700g Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Salt, 1 Tsp Onion Powder, 1 Tsp Smoked Paprika & 1 Tsp Garlic Powder 1 Tsp Olive Oil 25g Honey 85g Sugar Free BBQ Sauce (Hughes Sugar Free BBQ Sauce - or reduced sugar BBQ sauce) 320g Macaroni (dry weight - San Remo Elbow…

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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic | High Protein Creamy Chicken Fajita Burritos🌯 Easy Meal Prep With 56g Protein💪🏼 (Macros: Per Burrito - 10 Total) 498 Calories 34.6gC |… | Instagram High Calorie Chicken Wrap, Yummy Healthy Meal Prep Ideas, Cheap Protein Meal Prep, Creamy Chicken Fajita Burrito, Anabolic Recipes Dinner, Easy High Protein Meal Prep Ideas, Healthy Chicken Lunch Recipes Meal Prep, Picky Eater Meals Adults, Macro Friendly Burritos

AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic | High Protein Creamy Chicken Fajita Burritos🌯 Easy Meal Prep With 56g Protein💪🏼 (Macros: Per Burrito - 10 Total) 498 Calories 34.6gC |… | Instagram

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Patrick Wilson on Instagram: "Trader Joe’s high protein snacks (orrr foods that aren’t full MEALS/SNACKS but additions to a meal/snack 🤌🏼) Tomorrow I’ll put out the video with all high protein foods from Trader Joe’s (and there ARE higher protein vegan options I got too - they won’t be mostly dairy like this video 😅😂) Alsooo I FINALLY did a full grocery haul today for the first time in 2024 as bad as that sounds 😅 I would go grab some foods for 1-2 days at a time but didn’t make time to do a full, proper grocery haul. Feeling good 😌 MUCH LOVE & HAPPY MONDAY! - Pat 🙏🏼💪🏼❤️ . . #fatlossworkouts #fatloss #fitnesstips #fitnessjourney #fitnessgoals #fitnesstips #workouttips #workout #weightlossworkouts #fitnessjourney #fitnessgoals #weighgtlosstips #workouttips #quickworkouts #workoutj Healthy Snacks Trader Joes, Trader Joe’s High Protein Grocery List, High Protein Trader Joe’s, High Protein Trader Joe Meals, Hi Protein Snacks, High Protein Snacks On The Go, Trader Joes Snacks, Full Meals, High Protein Bars

Patrick Wilson on Instagram: "Trader Joe’s high protein snacks (orrr foods that aren’t full MEALS/SNACKS but additions to a meal/snack 🤌🏼) Tomorrow I’ll put out the video with all high protein foods from Trader Joe’s (and there ARE higher protein vegan options I got too - they won’t be mostly dairy like this video 😅😂) Alsooo I FINALLY did a full grocery haul today for the first time in 2024 as bad as that sounds 😅 I would go grab some foods for 1-2 days at a time but didn’t make time to…

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