Healthy indian salad recipes

You will find a list of 18+ best Indian vegetarian and vegan salad recipes that are healthy and nutritious.

This healthy satisfying kachumber salad is so refreshing. Made with chopped veggies & seasoned with spices, serve it with any Indian food.

Discover a variety of vibrant, plant-based Indian salads that bring bold spices, fresh ingredients, and unique flavors to your table. Find your new fave here.

Lobia Chaat is a delicious, healthy chaat recipe made with black-eyed peas (lobia) and a lot of vegetables. Learn how to make healthy lobia salad.

Tea Kadai Sundal recipe is from the regular tea shop where my Husband is a frequent visitor. It's a posh pretty tea stall with sandwiches, bajji and bonda varieties too. Tea Kadai anna makes this in front of us around 3 pm it gets over by 5 pm max. The specialty of this sundal recipe is no garam masala or any processed paste are used. He has a very huge pressure cooker in which the white peas is cooked and he reserves the stock and uses it little by little when the sundal gets dried up…

This refreshing Indian Cucumber Salad is the easiest you can make under 15 mins.

Looking for a refreshing and healthy side dish to complement your meal? This Indian Kachumber Salad is a must try!

This is the best basic Indian raita recipe and it only takes 10 minutes to make. It is restaurant-style raita made with yoghurt, chopped vegetables, herbs and toasted cumin. Perfect for your Indian feasts and a great way to get your daily serving of veg!

A surprising flavour combination that's knock-your-socks-off-good: Finely shredded cabbage and carrot are tossed with a spiced coconut Indian "sambal" of sorts. Based on the traditional Indian Thoran dry curry, this Indian Salad ridiculously delicious!Note: Pictured salad is a double batch of the recipe written below