Healthy bean dip recipes

Need a game day appetizer? Here's a bean dip recipe for your tailgating party! This easy white bean dip with Italian seasoning is creamy and delicious. Plus, this football food idea is healthy!

This sun-dried tomato and basil white bean dip recipe is silky, healthy, and full of vibrant fresh flavors. It's simple to make with everyday ingredients in under 10 minutes!

Healthy Black Bean Dip -- with fresh garlic, cilantro, jalapeño, lime juice, & cumin -- is easy to make and full of zesty flavor!

Healthy 7 (Seven) Layer Bean Dip Recipe is all time favourite Mexican taco dip with black beans, salsa, Greek yogurt, lettuce and a bit of cheese. #healthyrecipe #mexican #potluck #lowcarb #appetizer #glutenfree

This black bean hummus recipe is full of flavor and perfect for any occasion. Try it as a dip for veggies or pita chips!

This creamy, savory Tuscan White Bean Dip is packed with rich flavors and takes just minutes to prepare, making it a go-to for any occasion.

This Parmesan Artichoke + White Bean Dip is the best dip recipe, perfect for any gathering!

A simple summer dip using just 6 ingredients! This refried bean dip is a perfect summer appetizer for party. Deliciously creamy and cheesy, this is such an amazing bean dip recipe! Pin this for later!

This awesome and easy black bean dip takes only 5 minutes to throw together. Great for game day or afternoon snacking. Vegan and gluten free.

This recipe for white bean dip comes together in just 10 minutes and 1 bowl only! It's vegan and gluten-free, yet so creamy and satisfying!

This white bean dip recipe is a garlicky white bean hummus. Full of nutrients and flavor, cannellini bean dip is creamy + good for you, too!

White beans give this dip such a flavorful and creamy base and fresh rosemary and sage pair with the caramelized onion to make it pop! Serve with flatbread, chips, crudité, or crostini as a dip, or enjoy as a spread on sandwiches and wraps.

This easy, cheesy refried bean dip is always a party favorite! Serve warm with tortilla chips, everyone loves this hot bean dip recipe!

15 minutes · Vegan Gluten free · Serves 6 · Avocado Corn Black Bean Dip - a yummy, healthy and easy dip and appetizer recipe for cookouts, picnics, and dinners. Avocado, corn, beans, tomatoes tossed in lime juice. Fresh, light and so delicious!

This Healthy Black Bean Dip recipe is creamy with greek yogurt and Mexican spices! Perfect as a vegetarian spread or simple bean dip.

This recipe is ready in just minutes. The combination of miso, black salt, and nutritional yeast makes it irresistible!

Serve this fast and easy black bean dip with chips for an appetizer or snack that will be devoured quickly. Everything just goes right in the blender!

The BEST Healthy 7 Layer Dip ever made with beans, greek yogurt, fresh guacamole, quick Pico De Gallo, cheese, lettuce, and green onions. This healthy bean dip recipe is fresh, protein-packed, and totally delicious. It’s sure to be a crowd-pleaser for potlucks, holidays, and any other gatherings you have. #healthybeandip #7layerdip #beandip #tacodip #healthytacodip #healthy7layerdip #vegetarian #glutenfree

When you're craving the ultimate black bean dip recipe, this here is spoon-worthy amazing. Savory, slightly spicy, and pairs great with chips!

Lemony Artichoke White Bean Dip !