Ham Egg and Cheese Tortilla Wrap
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Ham egg and cheese tortilla wrap

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15min · 2 servings

 

🔥Ham & Cheese Melt, #LowCarbStyle 
 • That Cheese Pull tho!..👏😋

Check out this delicious and super easy to make melt/quesadilla Lex made! Doesn’t it look amazing?!!😍

📝Notes by @ogcheflex_ on Instagram : CHEF’D UP …Ham & cheese 🥓🧀

Back at it again with another easy easy low carb recipe! 😁 Enjoy this classic ham and cheese flatbread, quesadilla? It’s delicious! I added some salami for some razzle dazzle but that sauce???? Set it off okay!! The sauce made the ham & cheese 10x better!

Also, this was my first time trying @cutdacarb flatbread and it was the best low carb “bread” variation I’ve ever had! It was so paper thin & light but still flavorful at the same time! I’m obsessed and so excited to see what other recipes I can create! 🥰✨

Also, deli ham & Swi
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35min · 1 serving

 

Ingredients
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 • Salt and Pepper and/or Everything but the bagel seasoning
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Tortilla baked eggs 🍳 Made by @iramsfoodstory  Ingredients  1 low carb large tortilla 3-4 large eggs 2 tbsp cottage cheese 1/2 cup mozzarella cheese 1/2 cup cheddar cheese 1/3 cup cherry tomatoes Hand full of baby spinach, chopped Salt and pepper to taste 1 tbsp red chili flakes 1 tsp oil Chives, for garnish ( optional )  Method:  Pre heat the oven to 350 F. Grease a round baking pan with oil, lay flat the tortilla wrap. Crack eggs add cottage cheese, season with salt and pepper, beat the eggs until everything is well combined. Add tomatoes and spinach, sprinkle chili flakes. Top it with mozzarella and cheddar cheese. Bake for 25-30 minutes or until the eggs are cooked through.  Garnish with chives and serve with your fav hot sauce. .  #tortilla #bakedeggs #ketorecipe #lowcarbdiet Baked Egg Tortilla Ideas, Baked Eggs In Tortilla, Baked Egg Tortilla, Baked Egg Tortilla Breakfast, Tortilla Baked Eggs, Low Carb Tortilla Egg Bake, Tortilla Egg Recipe, Breakfast Tortilla Baked Eggs, Keto Breakfast Tortilla Egg Bake
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20min · 1 serving

 

Ingredients 
 • Tortilla wrap
 • eggs
 • red onions
 • bell pepper
 • spinach
 • whichever seasoning you fancy. I used; garlic powder, paprika & chilli flakes! 

Put all that together in an oven safe dish, pop in the oven for around 10-15 mins and your good to go!
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Tortilla baked eggs 🍳 Made by @iramsfoodstory  Ingredients  1 low carb large tortilla 3-4 large eggs 2 tbsp cottage cheese 1/2 cup mozzarella cheese 1/2 cup cheddar cheese 1/3 cup cherry tomatoes Hand full of baby spinach, chopped Salt and pepper to taste 1 tbsp red chili flakes 1 tsp oil Chives, for garnish ( optional )  Method:  Pre heat the oven to 350 F. Grease a round baking pan with oil, lay flat the tortilla wrap. Crack eggs add cottage cheese, season with salt and pepper, beat the eggs until everything is well combined. Add tomatoes and spinach, sprinkle chili flakes. Top it with mozzarella and cheddar cheese. Bake for 25-30 minutes or until the eggs are cooked through.  Garnish with chives and serve with your fav hot sauce. .  #tortilla #bakedeggs #ketorecipe #lowcarbdiet