Gluten free protein

Dietitians and fitness and nutrition experts share their favorite gluten-free and dairy-free breakfast options that contain at least 30 grams of protein.

Peanut butter protein balls that are super easy to throw together (and don't contain protein powder)! Naturally gluten-free, whole grain, and dairy-free with a vegan option. With only a few basic ingredients that you likely already have, there's no need to buy expensive protein balls again! With a how-to recipe video.

This Protein Brownie is gluten free, single-serve, and comes together in two minutes! It's incredibly chocolatey, fudgy, and delicious and to make it even better, it's high in protein, low sugar, and has minimal ingredients. Next time you're having a chocolate craving and need a quick fix, you'll want to give this recipe a try!

How to make protein bars the easy way, with recipes for 5 different flavors and options to make them vegan, gluten free, sugar free, oil free, and keto.

Get your pizza fix with this easy protein pizza, ready in under 30 minutes and packed with over 20 grams of protein per serving. Enjoy a healthier version of traditional pizza without sacrificing flavor!

Make these gluten-free, no-bake cinnamon breakfast balls with protein for a simple, nutritious breakfast or snack perfect for on-the-go!

These Pumpkin Protein Muffins are easy to make, moist and fluffy, and a delicious protein packed treat. Whip them up in your blender in just 5 minutes!

An easy and delicious way to make vegan macaroni and cheese using red lentils in the "cheese" sauce! Use a bean pasta to pack in even more protein in this delicious meal. Perfect for picky eaters and kids, too!

Soft and fluffy vegan blueberry protein muffins are quick to mix together in one bowl, and make the perfect breakfast! Gluten free, nut free.