Egg and Veggie Bake
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Egg and veggie bake

Discover Pinterest’s best ideas and inspiration for Egg and veggie bake. Get inspired and try out new things.
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Last updated 2w
Casserole
Cottage Cheese
High Protein
Recipes
Easy

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BAKED EGG AND VEGGIE MUFFIN CUPS  these are the reason I actually eat breakfast!!   high protein, meal prep friendly AND toddler approved! 👏🏼  like this post + comment EGG and i’ll DM you the recipe or search “wholesomelymorgan baked egg and veggie muffin cups”   #mealprepideas #highproteinbreakfast #breakfastinspo #breakfastmealprep #eggbites #veggieeggmuffins
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1hr · 4 servings

 

Ingredients: 
 • Vegetable: Red onion, zucchini, spinach, heirloom tomatoes 
 • Eggs: 6-8 eggs 
 • Milk: 1/4 cup of milk, i used almond milk
 • Cheese: Shredded mexican cheese 

Seasoning: garlic powder, oregano, salt and pepper 

Directions:

1. Preheat oven to 400. 

2. Chop your veggies and sauté in olive oil. 

3. In a bowl, mix your eggs and milk and season with salt and pepper. 

4. Spray a baking dish with nonstick spray. Add your cooked vegetables in an even layer on the bottom. Pour your egg mix on top. Sprinkle cheese and I added heirloom tomatoes on top. 

5. Cook for 20-25 minutes. ENJOY!
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is so easy to whip up and makes a great main course for a special breakfast or brunch. The combination of creamy feta, juicy tomatoes, bright vegetables, and a hearty Nellie’s Free Range egg makes for the most satisfying meal. I love using these eggs because they are free from hormones and antibiotics. Full recipe below🍳🫑🍅  Ingredients:  6 large eggs 2 cups cherry or grape tomatoes  1 red bell pepper, chopped  ½ red onion, chopped  3 garlic cloves, minced 8 oz feta cheese 4 tbsp olive oil 1 tsp dried oregano 1 tsp sea salt  ½ tsp dried thyme ½ tsp ground black pepper ½ tsp red pepper flakes 1 cup baby spinach chopped fresh chives  Details on my website✨  #PeteAndGerrysPartner #NelliesFreeRangePartner #easyrecipeeasy
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