Easy low sodium recipes

This tasty low sodium goulash recipe is a simple and low salt comfort food with lean ground meat, garlic, tomatoes, herbs, & pasta!

With this list of healthy foods, you will be sure to cut down on sodium. We have collected a great list of dinner recipes, healthy snack foods, easy desserts, and more. You won’t be lost for ideas on low-sodium food that still tastes great!rn

This low sodium alfredo sauce recipe is a creamy tasty sauce, made with simple swaps, and perfect for your next pasta night.

The aftereffects of overindulging in salty foods can be pretty unpleasant—you may be dehydrated, bloated or dealing with a headache. Once you grab a glass of water and start thinking about your next meal, turn to these recipes that highlight potassium-packed ingredients, like kale and avocado, to balance out excess sodium.

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.

Looking for a diabetic-friendly lunch or dinner that's high in protein? This list of 10 low sodium chicken recipes has something to suit every taste!

This flavorful chicken skillet recipe combines garlicky chicken and tender vegetables to make a delicious yet nutritious dinner that is ready in 30 minutes.

If you have a need to avoid sodium in your diet, this article is for you! There are actually so many foods that contain high levels of sodium that you might not expect. With this simple guide of foods to watch out for and foods to gravitate towards, you will be mastering a low sodium diet in no time. #lowsodiumdiet #healthydiet

This low sodium chicken casserole with rice is a great easy dinner with chicken breast, vegetables, and a creamy salt-free sauce.

With low sodium recipes including whole grains, healthy fats and vegetables, you can enjoy a delicious meal that will help support your heart health. Recipes like our Green Chile Rotisserie Chicken Casserole and Creamy Squash Bake make meeting your nutrition goals easier than ever.