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Cowboy caviar with mayo and sour cream

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Last updated 7mo
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Kirk Muenzenberger on Instagram: "Cowboy Caviar - the perfect (healthy) app for those warm summer parties!! All the cheese, sour cream, and mayo based appetizers don’t do well in 85 and sunny. This one does, and is packed with protein! Ingredients: 1 Can Black Beans 1 Can Black Eyed Peas 2C Corn 1 Small Jalapeño 1/2 Red Bell Pepper 1/2 Orange Bell Pepper 1/3 Small Red Onion 1/4C Chopped Cilantro 1/4C Olive Oil 1 Lemon, Juiced 1/4C White Wine Vinegar 1t Salt 1/4t Pepper 1/2t Garlic Powder 1/4C Sugar 1t Chili Powder 3/4t Chipotle Chili Powder Drain and rinse the beans and peas. Finely chop the other veggies. Mix everything together in a bowl and eat it all up! Enjoy! #cowboycaviar #appetizer #appetizers #dips" Orange Bell Pepper, Healthy Apps, Protein Ingredients, Can Black Beans, Chipotle Chili Powder, Chipotle Chili, Cowboy Caviar, Wine Vinegar, White Wine Vinegar
Orange Bell Pepper
Healthy Apps
Protein Ingredients
Can Black Beans
Chipotle Chili Powder
Chipotle Chili
Cowboy Caviar
Wine Vinegar
White Wine Vinegar

Orange Bell Pepper

Kirk Muenzenberger on Instagram: "Cowboy Caviar - the perfect (healthy) app for those warm summer parties!! All the cheese, sour cream, and mayo based appetizers don’t do well in 85 and sunny. This one does, and is packed with protein! Ingredients: 1 Can Black Beans 1 Can Black Eyed Peas 2C Corn 1 Small Jalapeño 1/2 Red Bell Pepper 1/2 Orange Bell Pepper 1/3 Small Red Onion 1/4C Chopped Cilantro 1/4C Olive Oil 1 Lemon, Juiced 1/4C White Wine Vinegar 1t Salt 1/4t Pepper 1/2t Garlic…

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Looking for a dish that's both satisfying and light? This Texas Cowboy Caviar with red wine vinegar is a fresh take on a southern classic that will keep everyone coming back for more.| cowboy caviar recipe, cowboy caviar recipe easy, texas caviar recipe, easy appetizers for a party, appetizer recipes, healthy appetizers, easy salad recipes, easy side dishes for dinner | Texas Cowboy Caviar, Cowboy Caviar With Feta Cheese, Cowboy Caviar Red Wine Vinegar, Texas Caviar Recipe Easy, Cowboy Salsa Recipe Texas Caviar, Cowboy Caviar Recipe Easy, Easy Texas Caviar, Texas Salsa, Recipe With Red Wine
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Recipe With Red Wine

How to Make Texas Cowboy Caviar with Red Wine Vinegar for a Potluck

Looking for a dish that's both satisfying and light? This Texas Cowboy Caviar with red wine vinegar is a fresh take on a southern classic that will keep everyone coming back for more.| cowboy caviar recipe, cowboy caviar recipe easy, texas caviar recipe, easy appetizers for a party, appetizer recipes, healthy appetizers, easy salad recipes, easy side dishes for dinner |

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Tonya Spanglo on Instagram: "COWBOY CAVIAR: She is fresh, crunchy, full of veggies, delicious & perfect for any summer gathering. Cowboy Caviar: 1 can each (drained): Sweet Corn Black Beans Blackeyed Peas CHOPPED UP: Jalapeño Red Onion Bell Pepper Avocado Tomatoes Cilantro Pineapple SEASONINGS: Low Sodium Tajin Garlic Powder Cumin Salt & Pepper DRESSING: Pineapple Juice Lime Juice Good Olive Oil Apple Cider Vinegar More Seasonings Shake, pour over, mix well. Serve Chilled #cowboycaviar #summer #food #easyrecipes #foodie #foodblogger #veggies #salad #delicious #fresh #healthyfood #healthylifestyle #healthyrecipes #poolparty #summervibes #summertime #yummy" Tonya Spanglo Recipes, Cowboy Caviar Salad, Caviar Salad, Salad Pineapple, Tonya Spanglo, Keto Dip, Pepper Dressing, Blackeyed Peas, Veggies Salad
Tonya Spanglo Recipes
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Caviar Salad
Salad Pineapple
Tonya Spanglo
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Tonya Spanglo Recipes

Tonya Spanglo on Instagram: "COWBOY CAVIAR: She is fresh, crunchy, full of veggies, delicious & perfect for any summer gathering. Cowboy Caviar: 1 can each (drained): Sweet Corn Black Beans Blackeyed Peas CHOPPED UP: Jalapeño Red Onion Bell Pepper Avocado Tomatoes Cilantro Pineapple SEASONINGS: Low Sodium Tajin Garlic Powder Cumin Salt & Pepper DRESSING: Pineapple Juice Lime Juice Good Olive Oil Apple Cider Vinegar More Seasonings Shake, pour over, mix well. Serve Chilled #cowboycaviar…

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Cowboy caviar with mayo and sour cream and more

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