Cauliflower tots air fryer

These air fryer cauliflower tots are an easy low carb version of a family favorite! These cauliflower tots are easy to make with just 5 ingredients + spices and are ready in about 20 minutes! Serve with ranch or ketchup for dipping.

These Cauliflower Tots are easy and a delicious way to eat more veggies! The combo of cauliflower with cheese, bread crumbs and seasoning makes for the perfect veggie tot and cooks up beautifully crisp in your air fryer or oven!

These cauliflower veggie tots have a slight crisp on the outside and are soft and fluffy-textured on the inside. They can be made in the air fryer or the oven, are freezer-friendly, and are great for a quick lunch or dinner!

Low carb cauliflower tots made with six simple ingredients to keep them grain and gluten free! You'll love this easy cauliflower tots recipe for a healthy and delicious side dish or snack. A fun twist on classic tater tots that even kids will enjoy! #cauliflower #lowcarb #glutenfree #grainfree #healthysnack #appetizer #sidedish

This recipe is absolutely amazing!

These crispy, oven-baked cauliflower tots offer a nutritious twist on classic tater tots. With tender cauliflower, Colby Jack cheese, and seasoned breadcrumbs, each bite is satisfying, light, and delicious—a perfect snack or side dish.

Low carb cauliflower tots made with six ingredients to keep them grain & gluten free! You'll love this easy cauliflower tots recipe for a healthy side dish.

Riced cauliflower is seasoned, tossed with cheese & bacon, & baked until golden brown. These Cauliflower Tots are the ultimate appetizer!

Air Fryer Cheesy Cauliflower Tots are a revolution in healthy, low carb eating! With so much more flavor and so many fewer carbs than the potato alternative, you won't be able to get enough of this delicious recipe!