Carrot calories

Now one of the most popular vegetables, the carrot has a long history of medicinal and culinary use.

Fruits are much more than calories, they are full or nutrients ❤ Which fruit do you eat more often? 🍌 🍉 🍇 🍓

One medium-sized carrot (61g) provides 25 calories, 0.5g of protein, 6g of carbohydrates, and 0.1g of fat. Carrots contain vitamins A and K, fiber, and potassium.

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One serving of baby carrots has 30 calories, 0.5g of protein, and 7g of carbs. Baby carrots nutrition includes vitamin A, vitamin K, and potassium.

In an infographic showing just how much food residents of various countries eat each day, the U.S. trumps with 3,770 calories, followed by Austria with 3,760.

Skip the carbs but not the flavor with carrot “zoodles”