Best night time snacks

A registered dietitian explains what foods are linked to promoting good sleep and gives ideas for healthy bedtime snacks to make at home.

Craving a midnight snack? Try these 25 healthy late-night options packed with protein, fiber, and nutrients for satisfying, guilt-free snacking. They were approved by two nutritionists that I spoke to and range from chickpeas to PB&J.

Make these chocolate chip peanut butter oatmeal energy balls any time you are craving an easy and no bake healthy snack recipe!

Crack Pretzels are the perfect, homemade salty snack. This crispy, buttery, ranch-flavored treat is addictive!

Super simple healthy comfort food snacks for healthy eating on the go, at work or at home. Budget-friendly sweet, salty, night time and dessert snacks to munch on without guilt. As...

There are tons of snacking options for after 8PM, If you're reducing your calorie intake and want to lose weight. Consider these healthy late night snacks options.

Learn how to cook these easy and quick snacks at home in less than 5 minutes! These 45 5-minute snack recipes are tasty and easy to make!

I once told my husband that sleep was overrated. I have yet to live that statement down. As busy as I am and as much as I do, I really do like my sleep! Sometimes we need a little help. I’m here today to share bedtime snacks that encourage sleep. Sleep sometimes just does not …

If you're looking for a peaceful night's sleep, avoid these 6 foods before bed and eat these 4 foods instead.

Dietitians share their favorite magnesium-rich snacks to eat before bed for optimal sleep. Plus, recipes to use the sleep-boosting foods in.