Bean sandwich

In our chickpea salad sandwich, a tasty filling of smashed chickpeas, tahini, paprika and cumin is layered in between avocado purée and crunchy carrots.

Mash canned white beans, combine them with mayo and seasonings, and the result is a creamy and tasty vegetarian salad sandwich spread.

This maple balsamic tofu sandwich is loaded with marinated tofu deli slices, seasoned squash and a creamy lemon garlic yogurt sauce. High in protein and easy to prep for the work week. After coming up with this gochujang tofu sandwich, I’ve wanted to continue making other flavored tofu slices that can be prepped ahead for

Best Vegan Hummus Sandwich with Sun-Dried Tomatoes is scrumptious and the ultimate vegan sandwich! This healthy-ish sandwich consists of Middle-Eastern, Indian, and Italian flavors all in one bite. Taste it to believe it!

This chickpea salad sandwich recipe is bright, flavorful, and loaded with plant-based protein. It's sure to become your new go-to recipe for a quick, healthy lunch or dinner.

The ultimate veggie sandwich.

A cheesy dose of British nostalgia, Desified. Almost every British South Asian home has its' own take on curried baked beans. I cook mine with ghee, cumin seeds and a liberal heap of garam masala. These spicy, buttery beans are then slathered onto toast, topped with Cheddar and grilled until gooey and bubbling.

This vegan chickpea salad sandwich is simply delicious! Made with mashed chickpeas and a few simple ingredients, this sandwich is the best!

Guys I honestly didn't think I could be sold on a Veggie Sandwich. But these vegetarian sandwiches are the best things to happen to my weeknight dinner routine this summer. An herby, cheesy spread on one side, creamy avocado on the other, and the perfect combo of fresh veggies in between, plus a lil Havarti cheese to amp up the flavor. I will show you the secrets for perfectly toasted sourdough, so that your sandwich doesn't fall apart into a soggy mess. I'm obsessed with this recipe. It's…

This simple and high-protein tuna salad alternative is made with smooshed chickpeas and guacamole, celery, green onion, cilantro and lime! The perfect vegan sandwich recipe to take on the go! #vegansandwich #chickpeaavocadosandwich #vegantunasalad #veganc