400 calorie meals

Counting calories is an effective way to lose weight fast. Aim for a 400 calorie breakfast, lunch, and dinner.

If you're trying to lose weight, these healthy and satisfying 400-calorie lunches will fit perfectly into your day.

All of these 400 Calorie Meals are at or under 400 calories, 100% all natural and packed with metabolism boosting ingredients!All of these meals under 400 calories come with a printable recipe card, shopping list, and nutrition label!

20 minutes is all you need to make these healthy and delicious 400-calorie dinners.

A satisfying dinner doesn't need to blow your calorie count for the day. Check out these 400 calorie meals—all rated highly by home cooks.

300-400 Calorie Dinner Recipes that are easy to make any night of the week

Make a delicious, low-calorie dinner in just 30 minutes tonight. These dinners are packed with proteins like tofu, chicken and shrimp and rounded out with whole grains and plenty of fresh veggies to make a filling meal. As a bonus, each serving has 400 calories or less. Recipes like Air-Fryer Spinach & Feta Turkey Burgers and Buttermilk Fried Tofu with Smoky Collard Greens are healthy, flavorful and an easy option for dinner this week.

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Our top 50 skinny dinner recipes are healthy and nutritious, and at under 400 calories per dish, you’ll be hard-pressed to find any better alternatives.

Here, 13 delicious & filling low-calorie lunches under 400 calories. So you can treat yourself to some dessert, of course.