Healthy fuel

Food for new lifestyle.
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2w
The Best Easy and Healthy 3-Ingredient Banana Pancake Recipe
This healthy 3-Ingredient Banana Pancake Recipe is the best - so simple and packed with protein. It's easy to make flourless using gluten-free oats or almond flour. Perfect for a toddler breakfast, but I love them just as much as the little ones. They're always such a hit on Instagram. All you need are 2 minutes and a blender. File under "Must Try".
portion sizes for weight loss
Health is a dynamic state encompassing physical, mental, and social well-being. It's more than just the absence of illness; it's about balance, resilience, and vitality. Achieving and maintaining good health involves regular exercise, a nutritious diet, adequate rest, and fostering positive relationships.
Protein Snacks
Clean eating but still gaining enough protein to maintain your muscles.
Creamy Brussels Sprouts Recipe (Au Gratin) |Little Spice Jar
Bubbly and Cheesy Brussels Sprouts Au Gratin – A quick and delicious side dish to any protein! #thanksgiving #brusselssprouts #sidedish #cheesy #augratin | Littlespicejar.com
Peanut butter, oats and honey bars only 3 ingredients
Peanut butter, oats and honey bars only 3 ingredients
Energy Balls - Healthy No Bake Snack, With 10 Flavors!
Easy No Bake Energy Balls (5 Minute Snack Recipe)
Blueberry Cottage Cheese Muffins
These high protein cottage cheese blueberry muffins are ready in 30 minutes and they're the perfect make-ahead meal prep breakfast or healthy dessert idea! Make a batch yourself - I think that you'll love them.